Quote ="thebloodbath"This whole notion of 'bulking up' is nonsense. He will naturally get stronger.
Look at Zak (apart from 2015 form) he is slight. Always lighter on collision but tore it up. In defence and attack.'"
What do you mean by he tore it up 'apart from 2015'? Zak would be an even better player if he put some lean mass on. He was found out to a certain extent in the NRL where he was dominated in the tackle to a much greater degree than in Super League.
It's really not nonsense at all. This is what young professional athletes do in order to compete. Ashton himself recently said he needs to add lean mass.