so, fish and chips?

toad in the hole

onion rings

chinese food

curry



it's a sad life you lead, I guess that's why they are called "salad days", wake up, extra calories are only bad if you don't burn them off.



Enjoy your lentil soup, washed down with herbal tea (both of which will have been fertilised bu the "output" of animals.



Happy Easter, snowflake, please feel free to leave us normal people alone...

Lol at someone who can't read, where is the justification for Birds eye chicken? I've mad a comparison as to what is worse and said that the actual problem is not the consumption of these items but the frequency and indeed further the reliance by many modern day families for convenience foods.

Families on low incomes tend to buy these foods but don't see them as junk food, to me there is a lot worse than a KFC which in itself usually something that is had every now and again. Is it more calories than plain cooked chicken, yes it is, can it be enjoyed as part of a healthy diet, absolutely.

It's when people consume too much of that type of thing or of any food for that matter, that is the problem and simply eating more calories than they burn.



Let's see your research on carcinogens and some actual death/cancer rates linked to them, or is it that people over eating becoming obese and getting Diabetes that is the actual problem in which case you could eat too much of virtually anything, gain weight and become unhealthy.

You need to brush up on matters before spouting nonsense, oh and some comprehension skills too.

IF you eat too much of it, eating too much of almost anything will harm you, having a KFC isn't in itself harmful and can be eaten perfectly fine with no ill effects and as part of a healthy diet, so long as you don't continually eat it all the time and manage the amount of food/calorie you consume which balancing what you eat in terms of what we already know helps with a healthy lifestyle.

In a commercial operation when it comes to deep frying you'd want to lose as much of the oil from the product as possible in any case.



As an example a mighty buclet for one has 1275 cals, I've never had one but that is just over half my basal calorie intake as a reasonably athletic 15.5 stone male. Would I probably eat all of that if I've eaten during the day too, probably not, if I hadn't eaten all day or had a breakfast only I wouldn't feel any problems with having it as a one off.

Does it contain high amounts of fat, yup, will the calories kill me, no it won't, as I said the KFC or pretty much anything in isolation won't harm you it's when it's taken far too regularly and the same types of food eaten regularly and thus too much calories without balance.

That's the problem though, people (especially young people) do it all the time.

There is actually a personal trainer who consumes all the calories he needs in a day (4k +) in one gigantic meal of pizza, chips, fried chicken etc and hes proper shredded!



Regards



King James

Looking like you're in good shape doesn't mean you're healthy. Look at CT Fletcher and bodybuilders in general.