Joined: Jan 29 2006 Posts: 1345 Location: Wakefield
bren2k wrote:I remember Jesus Runner - before running was a thing, he was all over Lupset at all hours of day and night, dressed up like a 118 man; he got dogs abuse from us kids, but his devotion to the running a long way programme made him impervious to our taunts. Ahead of his time!
We nicknamed him "Manson" a little unfair but he did look somewhat possessed.
Joined: Jan 24 2007 Posts: 6297 Location: Over there
JINJER wrote:Well bellycouldtackle, my inside info tells me that you may well have got your wish, sounds like the players aren't having it easy, six am till four pm is the norm at the moment. Hopefully they'll be as fit as lops come the season start.
If so, that's the best pre-season news I've heard so far. If you can't be the best, at least be the fittest. Goes a long way in our game.
EVENTUALLY, WE'LL WIN SOMETHING, ,MAYBE, IF I'M STILL ALIVE THEN
Joined: May 03 2005 Posts: 7423 Location: WF6,a small town in Wakefield
Slugger McBatt wrote:If so, that's the best pre-season news I've heard so far. If you can't be the best, at least be the fittest. Goes a long way in our game.
Yeah and had it confirmed yesterday by a different guy, he says it's 6/4, breakfast/dinner are all taken together, he suggests it's a very strict regime compared with past coaches. Good to hear.
JINJER wrote:Yeah and had it confirmed yesterday by a different guy, he says it's 6/4, breakfast/dinner are all taken together, he suggests it's a very strict regime compared with past coaches. Good to hear.
Good to hear unless you own the local Costa franchise - they'll be going out of business!!
WAKEFIELDTRINITY - ThePRIDEofSportingWakefield
THE DEFINITION OF INSANITY IS DOING THE SAME THING OVER AND OVER AGAIN AND EXPECTING DIFFERENT RESULTS
Joined: May 03 2005 Posts: 7423 Location: WF6,a small town in Wakefield
I'd guess this is just the early phase of pre season, I'd assume it will ease off as the training goes on, no one can train to that extent for three months, can they?
desmond decker wrote:i would have thought so professional boxers put in about that much intense training before a big fight i think to be in prime condition
Even they taper off the intensity of their training, also they perform then relax for weeks/months before entering another intense training regime. Rugby League players also taper off the intensity of their S&C work but will intensify the skills and technique programme.
They then enter a phase of maintenance throughout the season.
Joined: May 03 2005 Posts: 7423 Location: WF6,a small town in Wakefield
The Avenger wrote:Even they taper off the intensity of their training, also they perform then relax for weeks/months before entering another intense training regime. Rugby League players also taper off the intensity of their S&C work but will intensify the skills and technique programme.
They then enter a phase of maintenance throughout the season.
So, get them fit then put them on simmer for the rest of the time?
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