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Home Hull KR How do you get back in shape after Christmas?



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 Post subject: How do you get back in shape after Christmas?
PostPosted: Thu Dec 29, 2011 4:07 pm 
Player Coach
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Joined: Aug 19 2008
Posts: 9043
Anyone at the gym, do it at home or go rocky style out running in the local area?

I know some use fad diets and some try slimming pills but i'd rather try and avoid that






HULL KINGSTON ROVERS is my religion, Craven Park is my church and Jordan Abdull is my God

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 Post subject: Re: How do you get back in shape after Christmas?
PostPosted: Thu Dec 29, 2011 4:08 pm 
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Joined: Apr 06 2004
Posts: 4040
I dont think so mate. :)






"Dream Big..Work Hard".................. Sarah Storey, Paralympic Legend.

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