Think he was up first 2 nights in a row. First night back was up having a protein shake at 4 in the morning and then the next night as you say he was meal prepping.

Hence why you prepare your body, sleep pattern and mind BEFORE and AFTER your trip.

This is what professionals do, it's not rocket science and there are tried and tested methods. Maybe all those Olympic athletes that are going out 4-5 days before big events at the other side of the world and winning gold medals are just freaks of nature?

Jet lag is real you donkey
I’ve been back to Aus many times and each time it’s a killer in first 4 days minimum
Hopefully it’s shaken off before the game
Hand Eye skills will be tested for sure

He will, once he has proven the world is flat....

Are you a professional athlete, did you prepare king before the travel and did you also do what you needed to in flight and after you arrived back to negate the time zone difference?
I'll take that as a no shall I?
Calling people names immediately dismisses anything you have to say, you can't even be bothered to read what was said properly!

If that is so why does it have a medical name - Desynchronosis- which continues to be discussed in medical literature and programmes? Last night I saw it raised in the latest episode here of 'Trust me I am a Doctor'.

Are you actually aware you called Chris Houston a 'scumbag' on the VT yesterday?
I'm actually beginning to think you aren't.
Don't start giving us your persecution complex about name calling when you have consistently been one of this forum's premier offenders!

I was a professional fool who thought jet lag was all in the mind
I was amazed AP had the team fly back 10 hours after the St George game
Because of course it’s all in the mind
Jet lag can feel like you’ve inhaled cannabis
I’m not a professional smoker either

Kiama
Kembla Grange
WIN Wollongong
Manly Beach
Darling Harbour
Anz Sydney
Mend-a-Hose

could have been worse, could have been the Allam MLS PAYME Caravan Park...

(Im ignoring the name calling from some posters)