FORUMS FORUMS






RLFANS.COM
Celebrating
25 years service to
the Rugby League
Community!

  

Home Bradford Bulls Strength and conditioning coach



Post new topic Reply to topic  [ 6 posts ] 
Author Message
 Post subject: Strength and conditioning coach
PostPosted: Tue Oct 07, 2014 4:09 pm 
Player Coach
International Star

Joined: Jun 22 2005
Posts: 9553
Location: bradford
http://www.bradfordbulls.co.uk/news/article/9605/gary-dempsey-ready-to-run-with-the-bradford-bulls

Arrives but departs pretty soon on tour with England. Whilst it's good that we've got someone on board who's involved in England and is presumably pretty highly thought off, I' d have thought most critical part of season for us is having setting and monitoring pre-season training targets. Wonder if this is part of reasoning behind Jimmy's innovative training schedule. Get guys and trainer in early doors to assess and setup training targets. We then have a break from group training whilst dempseys in oz, but team still do individual gym work, and then come back together as a group when he's back?.
http://www.bradfordbulls.co.uk/news/article/9605/gary-dempsey-ready-to-run-with-the-bradford-bulls

Arrives but departs pretty soon on tour with England. Whilst it's good that we've got someone on board who's involved in England and is presumably pretty highly thought off, I' d have thought most critical part of season for us is having setting and monitoring pre-season training targets. Wonder if this is part of reasoning behind Jimmy's innovative training schedule. Get guys and trainer in early doors to assess and setup training targets. We then have a break from group training whilst dempseys in oz, but team still do individual gym work, and then come back together as a group when he's back?.

Top
   
 
 Post subject: Re: Strength and conditioning coach
PostPosted: Tue Oct 07, 2014 4:32 pm 
Moderator
Moderator
User avatar

Joined: Mar 01 2002
Posts: 10969
Location: Bradbados
If it is it makes sense. Like you say it's good to have people involved on the international scene. You'd almost think we were still a big club..






Whenever you find yourself on the side of the majority, it is time to pause and reflect.
Mark Twain

Build Bridges NOT Walls

Top
   
 
 Post subject: Re: Strength and conditioning coach
PostPosted: Tue Oct 07, 2014 9:34 pm 
International Star
First Team Player
User avatar

Joined: Jan 19 2011
Posts: 1795
agree the assessment and target setting is the important bit to do immediately, the first phase of conditioning will be the start of the ramp up, it is October after all not February. I would have thought that the most important part of training right now is the skills side, as anyone will tell you when learning a skill, accuracy first power second.

Top
   
 
 Post subject: Re: Strength and conditioning coach
PostPosted: Wed Oct 08, 2014 9:54 am 
Moderator
Moderator
User avatar

Joined: Mar 01 2002
Posts: 10969
Location: Bradbados
Agree in a sense Martin. If we were talking about beginners and not professionals it would be spot on, but in our case, I think we maybe need to take it that most of the skills will already be in place, though I fully accept they all need honing and improving. In any case, I think it's pretty traditional that pre-season work starts with the grunt!






Whenever you find yourself on the side of the majority, it is time to pause and reflect.
Mark Twain

Build Bridges NOT Walls

Top
   
 
 Post subject: Re: Strength and conditioning coach
PostPosted: Wed Oct 08, 2014 1:17 pm 
International Chairman
Club Coach
User avatar

Joined: Dec 22 2001
Posts: 17139
Location: Olicana - Home of 'Vark Slayer
A couple of laps around Wibsey then into the Top House for a gallon is all that's needed. Never did me any harm, love Crooksy.






“At last, a real, Tory budget,” Daily Mail 24/9/22
"It may be that the honourable gentleman doesn't like mixing with his own side … but we on this side have a more convivial, fraternal spirit." Jacob Rees-Mogg 21/10/21

A member of the Guardian-reading, tofu-eating wokerati.

Top
   
 
 Post subject: Re: Strength and conditioning coach
PostPosted: Wed Oct 08, 2014 1:55 pm 
Moderator
Moderator
User avatar

Joined: Mar 01 2002
Posts: 10969
Location: Bradbados
You're far too easy going to make it in coaching TT, from Wibsey to the Top House [or Mary Shaws, to give it it's proper name..]is all down hill. A better run would be Wibsey up to the Monkey, you could say you'd earned the pint then..well, when you'd got your breath back you could ;)






Whenever you find yourself on the side of the majority, it is time to pause and reflect.
Mark Twain

Build Bridges NOT Walls

Top
   
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 6 posts ] 





It is currently Fri Oct 18, 2024 2:14 am


Who is online

Users browsing this forum: No registered users and 117 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  


It is currently Fri Oct 18, 2024 2:14 am
RLFANS Recent Posts
FORUM
LAST
POST
TOPIC
POSTER
POSTS
37m
2025 Season tickets
Wigan Bull
17
43m
Is Eamon OCarroll off
Wigan Bull
21
Recent
2025 Kits
Rugby Raider
16
Recent
Wigan v Sts discussion - THIS THREAD ONLY PLEASE
Rogues Galle
2972
FORUM
LAST
VIEW
TOPIC
POSTER
POSTS
15s
Planning for next season
Septimius Se
154
25s
2025 TRANSFER AND RETENTION RUMOURS
Listenup94
6
53s
Shopping list for 2025
boardwalkemp
5416
1m
Other Championship Clubs
Trojan Horse
377
1m
Recruitment rumours and links
Boss Hog
3357
1m
Film game
Boss Hog
4441
2m
BORED The Band Name Game
Boss Hog
62715
2m
2025 Season tickets
Wigan Bull
17
2m
Rumours thread
Trojan Horse
2482
3m
A Little Respect
retrosports
1
FORUM
NEW
TOPICS
TOPIC
POSTER
POSTS
TODAY
Simply The Best
Zig
1
TODAY
2025 Kits
Rugby Raider
16
TODAY
Is Eamon OCarroll off
Wigan Bull
21
TODAY
A Little Respect
retrosports
1
TODAY
Terrace wear
retrosports
1
TODAY
Jerrys Last Ever Game
dboy
1
TODAY
Radio Leeds
Dr Dreadnoug
8
TODAY
England Vs Samoa Test Series
Jack Burton
3
TODAY
England Test squad
chapylad
5
TODAY
Danny Sculthorpe
PopTart
4
TODAY
2025 Season tickets
Wigan Bull
17
TODAY
The Lobster
BigTime
8
TODAY
WTH Podcast Awards
Wollo-Wollo-
8
TODAY
Wigan Want More
MadDogg
16
TODAY
Hunslet Secure Promotion After Defeating Swinton
RLFANS News
1
TODAY
2025 Squad Discussion
Bullseye
16
TODAY
Trinity Into Play Off Final After Battle With York
RLFANS News
1
TODAY
Thompson
TonyM19
51
TODAY
Comparison with Wigan 17
Captain Hook
51
TODAY
Crowd Funding
jbuzza
5
TODAY
Wigan v Wire in Vegas
rubber ducki
4
TODAY
Twix wrappers
MidlandsWarr
6
TODAY
Burgess
Phuzzy
46
TODAY
5 hours
NickyKiss
6
NEWS ITEMS
VIEWS
Hunslet Secure Promotion After..
499
Trinity Into Play Off Final Af..
825
Wigan Warriors Crowned Champio..
481
York Valkyrie Win Back to Back..
902
Hunslet Book Relegation Play O..
1082
Penrith Panthers Secure Fourth..
812
Wigan Humiliate Leigh For Gran..
913
Hull KR Survive Warrington Fig..
1011
Warrington Wolves Break Saints..
1344
Leigh Leopards Make Play Off P..
1439
Catalans Dragons Finish Sevent..
1905
Hull KR Secure Second With Vic..
2046
Wigan Seal League Leaders Trop..
1742
Wakefield Trinity Sweep Aside ..
2052
Catalans Keep Season Alive Wit..
2142
RLFANS Match Centre
Matches on TV
Sun 27th Oct
MINT2024
14:30
England M-Samoa M
Sat 2nd Nov
MINT2024
14:30
England M-Samoa M
Sun 13th Oct
CH 30 Swinton10-6Hunslet
CH30 Wakefield22-13York
CH 30 Toulouse21-20Bradford
Sat 12th Oct
SL 30 Hull KR2-9Wigan
This is an inplay table and live positions can change.
Mens Betfred Super League XXVIII ROUND : 1
 PLDFADIFFPTS
Wigan 29 768 338 430 48
Hull KR 29 731 344 387 44
Warrington 29 769 351 418 42
Leigh 29 580 442 138 33
Salford 28 556 561 -5 32
St.Helens 28 618 411 207 30
 
Catalans 27 475 427 48 30
Leeds 27 530 488 42 28
Huddersfield 27 468 658 -190 20
Castleford 27 425 735 -310 15
Hull FC 27 328 894 -566 6
LondonB 27 317 916 -599 6
This is an inplay table and live positions can change.
Betfred Championship 2024 ROUND : 1
 PLDFADIFFPTS
Wakefield 27 1032 275 757 52
Toulouse 26 765 388 377 37
Bradford 28 723 420 303 36
York 29 695 501 194 32
Widnes 27 561 502 59 29
Featherstone 27 634 525 109 28
 
Sheffield 26 626 526 100 28
Doncaster 26 498 619 -121 25
Halifax 26 509 650 -141 22
Batley 26 422 591 -169 22
Swinton 28 484 676 -192 20
Barrow 25 442 720 -278 19
Whitehaven 25 437 826 -389 18
Dewsbury 27 348 879 -531 4
Hunslet 1 6 10 -4 0
RLFANS Recent Posts
FORUM
LAST
POST
TOPIC
POSTER
POSTS
37m
2025 Season tickets
Wigan Bull
17
43m
Is Eamon OCarroll off
Wigan Bull
21
Recent
2025 Kits
Rugby Raider
16
Recent
Wigan v Sts discussion - THIS THREAD ONLY PLEASE
Rogues Galle
2972
FORUM
LAST
VIEW
TOPIC
POSTER
POSTS
15s
Planning for next season
Septimius Se
154
25s
2025 TRANSFER AND RETENTION RUMOURS
Listenup94
6
53s
Shopping list for 2025
boardwalkemp
5416
1m
Other Championship Clubs
Trojan Horse
377
1m
Recruitment rumours and links
Boss Hog
3357
1m
Film game
Boss Hog
4441
2m
BORED The Band Name Game
Boss Hog
62715
2m
2025 Season tickets
Wigan Bull
17
2m
Rumours thread
Trojan Horse
2482
3m
A Little Respect
retrosports
1
FORUM
NEW
TOPICS
TOPIC
POSTER
POSTS
TODAY
Simply The Best
Zig
1
TODAY
2025 Kits
Rugby Raider
16
TODAY
Is Eamon OCarroll off
Wigan Bull
21
TODAY
A Little Respect
retrosports
1
TODAY
Terrace wear
retrosports
1
TODAY
Jerrys Last Ever Game
dboy
1
TODAY
Radio Leeds
Dr Dreadnoug
8
TODAY
England Vs Samoa Test Series
Jack Burton
3
TODAY
England Test squad
chapylad
5
TODAY
Danny Sculthorpe
PopTart
4
TODAY
2025 Season tickets
Wigan Bull
17
TODAY
The Lobster
BigTime
8
TODAY
WTH Podcast Awards
Wollo-Wollo-
8
TODAY
Wigan Want More
MadDogg
16
TODAY
Hunslet Secure Promotion After Defeating Swinton
RLFANS News
1
TODAY
2025 Squad Discussion
Bullseye
16
TODAY
Trinity Into Play Off Final After Battle With York
RLFANS News
1
TODAY
Thompson
TonyM19
51
TODAY
Comparison with Wigan 17
Captain Hook
51
TODAY
Crowd Funding
jbuzza
5
TODAY
Wigan v Wire in Vegas
rubber ducki
4
TODAY
Twix wrappers
MidlandsWarr
6
TODAY
Burgess
Phuzzy
46
TODAY
5 hours
NickyKiss
6
NEWS ITEMS
VIEWS
Hunslet Secure Promotion After..
499
Trinity Into Play Off Final Af..
825
Wigan Warriors Crowned Champio..
481
York Valkyrie Win Back to Back..
902
Hunslet Book Relegation Play O..
1082
Penrith Panthers Secure Fourth..
812
Wigan Humiliate Leigh For Gran..
913
Hull KR Survive Warrington Fig..
1011
Warrington Wolves Break Saints..
1344
Leigh Leopards Make Play Off P..
1439
Catalans Dragons Finish Sevent..
1905
Hull KR Secure Second With Vic..
2046
Wigan Seal League Leaders Trop..
1742
Wakefield Trinity Sweep Aside ..
2052
Catalans Keep Season Alive Wit..
2142


Visit the RLFANS.COM SHOP
for more merchandise!












.